We all face challenges and tough times that can lead to stress, anxiety, and depression, but men often find it hard to share these feelings with those around them. Societal expectations and self-doubt can make it difficult for men to reach out when they need support.
Every year, over six million men in the United States experience depression, and many go undiagnosed. Some may be dealing with significant depression while hiding their feelings from family, friends, and coworkers. Symptoms can vary widely, including heightened anxiety, irritability, fatigue, or a general sense of confusion. Some might feel misunderstood or even judged by others. Living with depression can leave men feeling hopeless and questioning their right to happiness and fulfillment.
In our confidential treatment sessions, Azizeh is dedicated to creating a warm and supportive process that caters to the unique needs, aspirations, and personalities of men facing depression. As individuals start to recognize, articulate, and address their needs, it becomes much easier to take steps forward and connect with others in meaningful ways.
Azizeh is here to explore how society, culture, and personal backgrounds shape men’s experiences. Many roots of clinical depression trace back to childhood, so understanding attachment styles and the influence of parents’ culture during those formative years can be quite significant. In a caring and non-judgmental environment, Azizeh provides fresh viewpoints and practical coping strategies to help men navigate their way through life’s challenges and develop healthier behaviors for managing stress.
Together, we’ll take a friendly approach to recognize and explore the thoughts and behaviors that can spark and worsen depression symptoms in men. By reshaping those negative thoughts, you’ll find ways to lessen, and maybe even wipe out, the downsides of depression—boosting your happiness both personally and professionally. Let’s work together to build the life you’ve always dreamed of!
Azizeh Rezaiyan is a qualified marriage and family therapist with 27 years of extensive experience in delivering marriage counseling and couples therapy, including expert guidance on issues related to infidelity and the psychological or emotional dimensions of sexual health.
