Relationship Killers: 9 Things that Damage Relationships

Relationship Killers: 9 Things that Damage Relationships

Our intimate relationships are the stuff that can make or break us. They influence our lives, our emotional wellbeing and are powerful enough to lift us up and bring us down. Relationships are a two way street which is why the better the two individuals in the relationship are at navigating a space, the greater the chances of it thriving and being beneficial.

A Break from Romance: 7 Signs That You Need a Break before Getting into another Relationship

Relationships can be beautiful things as many would agree. Who would not want to have someone in their corner more times than not? Someone to laugh, live and experience with! Someone to share love, joys, and stresses with. Someone you can hold and be held by both physically and emotionally. According to one article published by psychology today, long term relationships can actually be psychologically beneficial in many ways! It is understandable why so many of … Continue Reading

Anxiety Triggers: What is Making me more Anxious?

Anxiety Triggers: What is Making me more Anxious?

We have all experienced anxiety at some time or another and at varying intensities. This is perfectly normal; after all, living in the 21st century, there are ample reasons for one to be anxious! At the same time, there are also serious anxiety related disorders, four in particular which include panic disorder, social anxiety disorder, generalized anxiety disorder and phobias. When it comes to anxiety, it can strike when you least expect it. That being said, there … Continue Reading