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Can Anxiety Be A Barrier in Your Search For Love?

Statistics show that anxiety disorder impacts 40 million adults in the United States who are over the age of 18 but only around 40% of these people seek treatment for it. Living with anxiety without the awareness of managing it effectively can make things more challenging. It creeps up in different ways for different people depending on our personal experiences, family dynamics, etc.

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Signs You Should Consider Couple’s Counseling

Relationship counseling seems daunting and scary, especially if you’re unaware of what therapy is and what to expect. Hence many couples don’t even consider the option because of a fear of the unknown. There are many causes of divorce such as a partner cheating on you, or the birth of a child causing post-partum depression or other personal predicaments that can eventually create distance between you and your partner. You might even feel like you’ve … Continue Reading

4 Ways to Be a Better Communicator

4 Ways to Be a Better Communicator

When you feel a little bit lost and alone in life, it’s natural to look at your past relationships and wonder what went wrong. Every time a relationship ends, it leaves you feeling like you made a mistake at first, but you soon realize what it means to come to terms with it. It might have been an important lesson to learn and grow from. California happens to be a state inhabited by a majority … Continue Reading

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3 Bad Communication Habits to Break This Year

Not being able to communicate effectively is a soft-skill that you might be missing out on and one that can become a hindrance in your daily life. Whether it’s an inhibition to set boundaries with co-workers or feeling frustrated in your relationships and friendships, the inability to communicate properly can hold you back. Statistics show that 42–45% of first marriages end in divorce, with the average length of the marriage ending in divorce to be almost … Continue Reading