Family huddling in a field.

How Does Family Therapy Help?

Family therapy seeks to resolve conflicts and strengthen relationships between family members. This is why most family therapists ask all the family members to be in the room during sessions, even though it’s not always required.

The key difference between individual counseling and family therapy is the framework used to identify and address problems.


Young, loving couple in bed.

Do We Need Sex Therapy?

There’s this notion that sex therapy ends with the therapist suggesting threesomes and other ‘alternative’ sex acts to keep things interesting in the bedroom. But that’s far from the truth.

Sex therapy primarily focuses on opening up the lines of communication between both partners and identifying and addressing the root cause of their issues, with the guidance of a therapist.