A couple spending time on the beach to focus on improving their relationship.

What to Do If Your Relationship Has Lost the Spark

Every long-term relationship goes through times of closeness and distance, highs and lows, intimacy and separation. These are completely normal phases of a relationship that can occur due to lifestyle changes, workload, stress, or even broken trust. There can be times when you naturally gravitate towards each other and get back to being intimate, but sometimes the resentment can last longer than expected.