As any sex therapist in Palo Alto can tell you, there are a number of factors that keep you from a fulfilling love life. Any mental health concerns that are left untreated can eventually affect your romantic relationships and other areas of your life.
If you struggle with depression of any kind, you’re more likely to experience stress when it comes to dating, relationships, and sex.
It’s important to understand its impact so that you can take effective steps to conquer it:
Relationship counseling in Palo Alto often involves helping people understand their attachment style so that they can develop more meaningful relationships. While many people are aware of the different attachment styles, it can take some time for them to accept that their own style might be different from what they’d imagined.
If you’ve been noticing a pattern and similar themes reoccurring in all your relationships, couples counseling may have the answers you need. As a starting point, here’s what you should know about attachment styles:
There’s a lot of attention given to the physical safety and well-being of the LGBT community, but their mental health is equally important. People looking for same sex couples counseling in Palo Alto often come to us.
Some of the most commonly observed mental health issues in people who are part of the LGBT—or LGBTQIA+—community are discussed below:
Whether your goal is to find a new sense of value in your motives and abilities; or to use couples therapy to improve communication between yourself and your spouse, I can help start the healing process.