male depression

Why Men Don’t Ask for Help with Male Depression

Men find it more difficult to explain how they feel, and it’s a reason why male depression goes unreported. Unfortunately, male mental health is often deliberately overlooked due to cultural norms.

There’s enough evidence to support the claim that men face mental illnesses just as much as other genders do. There’s no significant difference in the rate of depression in men and women.

cross-cultural couple

6 Ways you can Strengthen your Cross-Cultural Relationship

Race is a powerful social construct in America despite it having no biological significance. Therefore, being in a cross-cultural relationship can be challenging for many people.               Many distinct troubles come with being in cross-cultural relationships, such as navigating different traditions and dealing with disapproving family members.