Getting married is the best thing one can do, but do you understand how it works? Marriage has many aspects that need to be given careful thought. Most marriages in the past didn’t feel the need to discuss what a marital future would be like for the couple. As times have advanced, more people are opting for sorting things out before they enter a marriage.
“I was not taking joy in the things I once took joy in”, “My anxiety flares up when I have to come out of my comfort zone”, “I used to cry every single day”. The Anxiety and Depression Association of America (AADA) provides a platform for sufferers of anxiety and depression to share their stories with the world. The above-mentioned accounts are first-hand experiences of anxiety sufferers posted on the website. Medical experts define anxiety to be … Continue Reading
Long-distance relationships are difficult to manage. Different time zones and work-life balance make it hectic to keep pace in long-distance relationships. Research estimates that texting and calling have made long-distance relationships more bearable over time, but a lack of intimacy often affects the quality of these relationships.
There’s always been a stigma attached to therapy and counseling. Most individuals consider it unnecessary to resolve their issues. Therefore, it prevents people from receiving professional help due to the fear of being shunned by society. However, multiple studies have proven the effectiveness of marriage counseling. Couples who participate in counseling report increased satisfaction and happiness in their marriage. With the advancement and mental awareness, people are seeing past the negative connotations and seeking professional help. … Continue Reading
Azizeh Rezaiyan is a licensed marriage and family therapist with 27 years of experience in the Silicon Valley area, providing marriage counseling and couples therapy, including guidance with infidelity and mental or emotional aspects of sex-related issues.
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