The Kids See it All: The Effect Fighting Parents have on their Children

The Kids See it All: The Effect Fighting Parents have on their Children

As parents, we do a lot of silly things because let’s face it, we’re still learning, too! That being said, out of all the things we could possibly do to damage our children, fighting in front of them is definitely up there. But Parents Fight Though it is perfectly normal for parents to have points of contention between them from time to time, the way these are dealt with is important. Even when conflict seems … Continue Reading

individual relationship therapy

Five Signs You Need Help with Depression

According to the National Institute of Mental Health, 16 million adults in the United States have had a major episode of depression at least once in their life. The World Health Organization states that around the world, 350 million people suffer from depression. With such a massive section of the population suffering from a disorder, you’d think that more people would want to talk about depression and its many symptoms. Yet, with the certain stigma … Continue Reading

relationship counseling and therapy

6 Tips for Tackling First Date Anxiety

That long list of ‘what ifs’ can be quite intimidating when you’re about to go on your first date. What if your personalities don’t meet? What if they’re not well mannered? What if they stand you up? With so many questions buzzing around in your head, it’s natural for you to feel a little (read: a LOT) nervous before your first date. But when that nervousness evolves into full-blown anxiety, that’s when you should get … Continue Reading