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PTSD or post traumatic stress disorder is something we as human beings experience after periods of intense trauma. What is important to remember is that when we say trauma, this could refer to a whole number of experiences.

When it comes to human relationships and working with the same there is really no black and white. You’re talking about two unique individuals coming together to birth an equally unique and nuanced relational dynamic.

We go into everything in life with our eyes wide open. At least we try to. We’ll research a new course or training program we might want to take up. We might visit a consultant before making a business decision or a realtor before investing in a new home. Why then do we feel that marriage, despite what a massive decision it may be is not entitled to the same meticulous consideration?

Though divorces do not necessarily have to be messy, for the most part, they can be quite painful for one or both parties involved. Once the dust has settled and the deed is done however, it helps to accept what has happened for starters and maybe even move on when you’re ready.

Despite all the work being done today in the area of mental health as well as awareness regarding the same, many people still harbor some massive misconceptions. One particular mental health concern that has for the longest time been misunderstood and mistaken for undesirable behavior broadly speaking is depression.