What is the Point of a Separation?

Reconnecting Post Separation: 5 Things That Will Help You Heal

Divorce rates and related trends in the US have fluctuated in the past decade and a half according to statistics. Divorce is not half as much of a taboo today as it once was. At the same time this makes it no less emotionally complicated, stressful and at times heart breaking. Deciding to get a […]

Relationship Killers: 9 Things that Damage Relationships

Relationship Killers: 9 Things that Damage Relationships

Our intimate relationships are the stuff that can make or break us. They influence our lives, our emotional wellbeing and are powerful enough to lift us up and bring us down. Relationships are a two way street which is why the better the two individuals in the relationship are at navigating a space, the greater […]

Anxiety Triggers: What is Making me more Anxious?

Anxiety Triggers: What is Making me more Anxious?

We have all experienced anxiety at some time or another and at varying intensities. This is perfectly normal; after all, living in the 21st century, there are ample reasons for one to be anxious! At the same time, there are also serious anxiety related disorders, four in particular which include panic disorder, social anxiety disorder, generalized anxiety […]

Toxic Families and the Development of Depression

Toxic Families and the Development of Depression

From a medical point of view, psychological illnesses are very complicated. It is widely agreed that the biological aspect of this is equally as important as psychological aspects. Think of it like this; you messed up at work because you were annoyed. Please follow and like us:

Love Is the Outcome of Mutual Respect

Love Is the Outcome of Mutual Respect

Love is a subject that philosophers, poets, writers and many intellectuals have spoken of. It is a mark of how complex a sensation it is, considering how few people can explain it. Love is not a sensation in itself, but rather, a set of beliefs that you associate with someone or something. It is characterized […]

Gender Norms and Relationship Dynamics in Same Sex Relationships

Gender Norms and Relationship Dynamics in Same Sex Relationships

New ideas on the fluidity of gender identities have brought new considerations into couple’s counseling. Whether it is opposite-sex or same-sex relationships, understanding gender roles goes a long way in understanding relationship dynamics. Please follow and like us: