Undoing the effects of toxic parenting can be extremely challenging. Learn how to do it in a safe and trusted setting with qualified therapists from Palo Alto.
When you marry your spouse, you also get introduced to a new family. And while everyone hopes to get along well with their in-laws, conflicts every now and then are also expected!
As naturally unrestrained creatures, we humans need efficient communication like a plant needs water. When we’re unable to break that barrier, we become frustrated, depressed and angry. What should be done to solve this issue? Confronting the Cause of Poor Communication According to a survey, poor communication is the number one reason why most couples split up. But it should be noted that in these cases, poor communication isn’t just about stonewalling the other person. […]
As professional psychologists, we come across people suffering from some form of depression and/or anxiety on a routine basis. Whether it’s about relationship issues or problems at the workplace – the underlying cause in most cases of adult depression are connected with some form of adversity the patient faced in their childhood. When we talk to people involved in substance abuse, addicted to alcohol, or struggling with low self-esteem in adulthood, one thing is usually […]
Depression is not confined to the mind alone. It affects every single aspect of your lives. Prolonged depression takes its toll on your physical, emotional, and mental wellbeing. This sometimes leads to problems in personal relationships and the one that takes the worse hit is your relationship with your partner/spouse. Depression can cause a perfectly healthy relationship between partners to go sour. This only adds further trouble in the lives of people going through a […]