Premarital Counseling in Palo Alto

Couples in Conflict – Why Your Communication Skills May Be a Problem

As naturally unrestrained creatures, we humans need efficient communication like a plant needs water. When we’re unable to break that barrier, we become frustrated, depressed and angry. What should be done to solve this issue? Confronting the Cause of Poor Communication According to a survey, poor communication is the number one reason why most couples split up. But it should be noted that in these cases, poor communication isn’t just about stonewalling the other person. … Continue Reading

male depression treatment

Shame, Grandiosity and Male Depression

Figures reported show that the prevalence of depression in women is twice as much as that in men. This is a major reason why male depression is often much less talked about. Do men not face depression at all? They do; they just hide it. Depression in men is covert. While women would weep and openly express helplessness, men are conditioned differently. In most societies around the world, men are raised to meet the parameters … Continue Reading

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The Connection between Childhood Experiences and Adult Depression

As professional psychologists, we come across people suffering from some form of depression and/or anxiety on a routine basis. Whether it’s about relationship issues or problems at the workplace – the underlying cause in most cases of adult depression are connected with some form of adversity the patient faced in their childhood. When we talk to people involved in substance abuse, addicted to alcohol, or struggling with low self-esteem in adulthood, one thing is usually … Continue Reading

therapist for relationship

Depression and the Absence of Intimacy

Depression is not confined to the mind alone. It affects every single aspect of your lives. Prolonged depression takes its toll on your physical, emotional, and mental wellbeing. This sometimes leads to problems in personal relationships and the one that takes the worse hit is your relationship with your partner/spouse. Depression can cause a perfectly healthy relationship between partners to go sour. This only adds further trouble in the lives of people going through a … Continue Reading

Family Mediation

How Does Early Parenting Affect Your Child’s Future?

The early years of a child’s life can play a crucial role in determining the quality of life that will exist in their future. If you are a new or expecting parent, it may seem overwhelming to consider the repercussions your parental actions may have on the remainder of your child’s life. While you may only be responsible for a portion of your child’s future, preparing early and learning as much as you can about … Continue Reading