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The Ultimate Guide To Form And Understand Healthy Attachments

Attachments can make or break a relationship.

Harmful or toxic attachments can ruin relationships and prevent both partners from getting what they want.

A healthy attachment between partners nurtures a relationship and pushes them to become emotionally mature.

Keep reading this blog to understand healthy attachments and how you can form them.

What Is a Healthy Attachment?

A secure attachment is known as a healthy attachment. In a healthy attachment, partners trust each other and give each other space.

A healthy attachment ensures that the partners have their independence, and the relationship doesn’t end up being claustrophobic.

Secure attachments stem from good childhood experiences. Securely attached individuals are comfortable with developing emotional and physical intimacy without being too suffocating.

How Can a Healthy Attachment Help Relationships?

A healthy attachment with your partner means that you’ve built a relationship on trust and mutual respect.

A securely attached individual will be more supportive of their partners and readily accept any shortcomings in stride.

Healthy attachments will help improve the relationship and make both partners feel loved without feeling smothered.

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How To Form Healthy Attachments?

The first step to form a healthy relationship is to understand the difference between an unhealthy and a secure attachment and determine what sort of attachment you have with your partner.

If you have an unhealthy relationship, try to work on it by improving on the things you’re already good at.

Reach out to a good relationship counselor to work on the parts you feel negatively impact your relationship.

Get In Touch With Azizeh Rezaiyan For Relationship Counseling:

You or your partner may habitually form unhealthy or toxic attachments, which can cause relationships to go south.

A good counselor can help you form healthy attachments. If you’re looking for an excellent marriage counselor in Palo Alto, Azizeh Rezaiyan is your answer.

She offers same-sex couple counseling, marriage counseling, and counseling for depression, along with therapies for various mental health issues like anxiety.

Contact her today to learn more about the wide range of services she offers!

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