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The Intimacy of Being Understood – How to Achieve it

Intimacy in any relationship is the feeling of being emotionally linked and supported. What this implies for us as human beings is that we can express ourselves in various ways. It necessitates being open and honest about your feelings and ideas, letting down your guard.

It requires both parties’ time and mutual effort to build and sustain an intimate relationship. One of the most fulfilling elements of being in a relationship is being able to experience closeness with the one you care about.

“Love is not about being understood. It’s about understanding.”

This excerpt from the book A General Theory of Love by Lewis, Amini, and Lannon is the perfect example of achieving intimacy in communication with others. You can’t just go around telling people that you understand them without having any idea of what they are going through. Instead, you need to take some time and put yourself in their shoes.

Expressing Yourself in a Way That the Other Person Understands

When speaking to a person with a different first language, it is important to adjust your speaking style to be understood. You can express yourself in simpler terms and use a slower, more deliberate pace. Doing so can lead to intimacy where both parties understand each other’s needs more.

Listening to the Other Person and Understanding What They are Saying

Communication is the key to understanding. When we listen to someone, we can understand their thoughts and feelings. Listening is essential for any relationship, whether with a romantic partner, family member, or friend. We are more likely to be successful in our relationships when we listen to the other person and what they are saying.

Being Open About Your Feelings and Thoughts with Each Other

Being open about your feelings and thoughts with each other can be a challenge, especially if you are not used to expressing them. However, it is important to take the time to do so to lead to a stronger relationship. Even if you are not in the mood to talk about what you are feeling, just being open with your partner will help you both grow closer.

A smiling woman with a man

Are you looking for relationship counseling that offers the best couples therapy in Palo Alto? Silicon Valley Marriage Counseling is the right choice for you! If you think your relationship can become better with counseling, this is your chance to take. Get in touch with the best counseling center and find your way to happiness! Visit our website to find out how we can help you make your relationships healthy and happy.

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